As of today, I’ve completed over 960 pull-ups since March 1st. 960. When I see that, I am quite proud of myself! March 1st was the start of Lent and the day Alex suggested that we do at least 40 pull-ups every day until Easter. Well… okay then. And since we’ve now done 2 workouts […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!