The Sugar Struggle Bus

I am so excited for the weekend! First off, I am so glad y’all liked the podcast with Jessica. Isn’t she awesome? If you haven’t listened to it, you can check it out here. Tonight the studio is hosting our first “Sweatin’ For Sweets” event! It’s a belated Valentine’s Day celebration. We’ll kick things off […]

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logos   lisa-cronin“Kindal is smart, funny and thoughtful, Lifting Revolution is like the New Yorker of healthy living blogs.  If you don’t want formulaic fitness, give Kindal a read.  She’s topical without being trendy and motivational without moralizing.  Awesome blog! Over the year that I’ve read Lifting Revolution, Kindal and I have become real life acquaintances. I appreciate how open and real she is.” — Julia R | Real Blog Reader

Here’s what you’ve been missing on the Blog

The Sugar Struggle Bus

I am so excited for the weekend! First off, I am so glad y’all liked the podcast with Jessica. Isn’t she awesome? If you haven’t listened to it, you can check it out here. Tonight the studio is hosting our first “Sweatin’ For Sweets” event! It’s a belated Valentine’s Day celebration. We’ll kick things off […]

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Weekly Workout Recap: Onnit Kettlebell Workout Challenge

How were your workouts this week? I am definitely experiencing the old woman wobble walk. My butt is sore and loving it! Thankfully, today is a rest day. After a week that included close to 300 lunge jumps,  lots of kettlebell swings, deadlifts step-ups and sprints… let’s just say my legs and ass deserve a […]

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