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This past weekend Dan casually looked over at me and suggested we change up our routines to be more circuit/boot camp style. I love these kind of workouts but if I want to do them I normally have to do them with my boot camp or on my own so when he showed interested I [...]
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Today I have a special treat… this is an awesome guest blog post from Fit Is The New Black blogger Holly. She is a up and coming writing and a complete fitness freak (us freaks have to stay together) and though we’ve only chatted through email, I like her already! Her blog is very “tell [...]
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Personally, I can tell you right now that I don’t. I do not do well with people bossing me around. If some drill sergeant came screaming and spitting in my face I might just scream and spit back… oops. Which is one reason I give so much credit to those serving in the armed forces! [...]
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I get asked that ALL the time… and I find out thing similar in 95% of all the workouts sent to me. Watch this quite video I filmed at the end of my workout today to find out how to make your workout better! And afterwards, go visit my Body Fat Blasting Boot Camp so [...]
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For Christmas I received this handy gadget: I have been wanting this thing for years… so I was super stoked when I opened it up! Okay, so I am not the biggest pasta eater in the world, so why would I want this? Well, I am not the biggest pasta eater because I don’t [...]
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