This weekend I was supposed to be in DC all dolled up and dancing my face off with Dan at a wedding. But here I am… in Charleston… taking a personal weekend. Life is full of curveballs and unexpected drama. This past week was loaded with so much of both that I asked Dan if […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!