Good morning (and Happy Halloween… more on that later today)! I hope everyone is staying warm. If you are without power, are looking at snow outside the window or dealing with other issues brought upon by Sandy please know you’re in my thoughts! I heard something quite upsetting this morning. The radio announced that fake […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!