Good morning (and Happy Halloween… more on that later today)! I hope everyone is staying warm. If you are without power, are looking at snow outside the window or dealing with other issues brought upon by Sandy please know you’re in my thoughts! I heard something quite upsetting this morning. The radio announced that fake […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!