This past weekend I did something uncharacteristic for me… I bought vegan cheese. For the past 6 months, I have been avoiding real cheese, fake cheese and all the cheeses in the middle. The closest I had gotten was vegan ricotta which is nothing more than garlic and chopped up almonds. So I am sure […]
Trainer Confessions: Insider Admissions To Help You Burn Fat, Get Fit, and Love Life
Enter your email and get access to my Trainer Confessions library where I confess the hidden truths in the fitness, nutrition, and lifestyle industry… from a real trainer who owns their own gym and studio.