This past weekend I did something uncharacteristic for me… I bought vegan cheese. For the past 6 months, I have been avoiding real cheese, fake cheese and all the cheeses in the middle. The closest I had gotten was vegan ricotta which is nothing more than garlic and chopped up almonds. So I am sure […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!