What October Means To Me When I think about October, two thoughts come to mind: Fall and Breast Cancer Awareness Month. I worked in the breast cancer field for almost 3 years after college. I was a medical assistant at a local breast center here in Charleston and over the course of my time there […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!