What October Means To Me When I think about October, two thoughts come to mind: Fall and Breast Cancer Awareness Month. I worked in the breast cancer field for almost 3 years after college. I was a medical assistant at a local breast center here in Charleston and over the course of my time there […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!