What October Means To Me When I think about October, two thoughts come to mind: Fall and Breast Cancer Awareness Month. I worked in the breast cancer field for almost 3 years after college. I was a medical assistant at a local breast center here in Charleston and over the course of my time there […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!