How’s your day going? Mine is moving right along. Finally, I am happy to announce that my calves are lose enough to walk without going on tippy toes! Relieve at last. I know I didn’t do my typical “Ask Away Wednesday” yesterday, it wasn’t because I forgot it was because I wanted to get real […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!