This past Tuesday I has the awesome opportunity to teach a boot camp workout at Charleston’s Lululemon! Lululemon is still relatively new here, but I knew that the company was all about community and spreading the fitness bug through in store promotion and events thanks to Anne (she partakes in the DC Lululemon’s running group/Crossfit […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!