Over 90% of women have issues with their bodies. That’s normal, we’re human and we are always our own worst enemies. No matter how often our husband tells us we are beautiful or we receive compliments from friends, we always have a twinge of self-doubt… do they mean it? Do they not see what I […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!