Happy Thursday! Who’s recovery from a sugar high this morning? We never have trick or treaters so it’s not an issue for me. Every year I hope for one but each year I am let down 🙁 I used to buy bags of candy “just in case” and then of course I would end up […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!