Happy Thursday! Who’s recovery from a sugar high this morning? We never have trick or treaters so it’s not an issue for me. Every year I hope for one but each year I am let down 🙁 I used to buy bags of candy “just in case” and then of course I would end up […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!