Happy Friday! With Halloween on Wednesday, this week has just flown by. Hopefully you’ve recovered from the chocolate and candy overload. We had a fabulous Halloween and I have been really pumped to share it. Nike was even stoked, you know being a black cat and all, she felt it was all about her. I […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!