Happy Friday! With Halloween on Wednesday, this week has just flown by. Hopefully you’ve recovered from the chocolate and candy overload. We had a fabulous Halloween and I have been really pumped to share it. Nike was even stoked, you know being a black cat and all, she felt it was all about her. I […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!