Good morning friends! Happy Weekend. Let’s recap the past three weeks very quickly, shall we? Last weekend I was in Savannah. The weekend before I was in Myrtle Beach The weekend before that I was in Columbia for the mud run. And this weekend? I am finally home in Charleston! The past month has been […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!