I’ve learned through years of training that it isn’t that women can’t do certain things, its that they think they can’t do certain things. This isn’t just with working out though, it’s with life. I am a big believer that we’re not meant to ever “just settle” we are meant to push out of our […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!