I’ve learned through years of training that it isn’t that women can’t do certain things, its that they think they can’t do certain things. This isn’t just with working out though, it’s with life. I am a big believer that we’re not meant to ever “just settle” we are meant to push out of our […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!