Having a job in fitness has it’s ups and downs. One the upside, I get to do what I love, I get a great excuse to workout, I get to try new forms of exercise and of course I don’t have to sit at a desk all day (though, I do… a lot). On the […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!