Yay, it’s Friday! To celebrate, I am going to stop by my favorite coffee shop on the way to my boot camp and big up a latte. Maybe I’ll even go crazy and get their fruit salad. Seriously, if you’re ever in Charleston stop by Single Smiles Cafe… their fruit is the best I have […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!