I had a bitter sweet night, I finished my audio Born To Run by Christopher McDougall. Why bittersweet? Because I loved it! I wanted to get to the end but once I got there I wanted to keep going. Lol, I guess I just wanted to have my cake and eat it too. I’ve mentioned […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!