Happy Friday, I hope you had a wonderful Thanksgiving! It was great taking the day off to relax with family and unwind. I can’t say that my eating was spot on, but it was Thanksgiving so that’s my excuse. I may have even eating a slice of carmel praline cheesecake! Call the vegan cops, have […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!