Happy Sunday! I hope you’ve had a wonderful holiday weekend! Mine has been filled with champagne, Christmas music, and more decorations than they carry at Target! Christmas has always been a really big deal to my family. The Sunday after Thanksgiving, we put up the tree and all the other decorations. Once Dan and I […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!