Over 90% of women have issues with their bodies. That’s normal, we’re human and we are always our own worst enemies. No matter how often our husband tells us we are beautiful or we receive compliments from friends, we always have a twinge of self-doubt… do they mean it? Do they not see what I […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!