Yesterday after the race, I kept checking on Active.com to see if the results were posted. I wanted to know my official time and place. I was pretty excited when I saw I was spot on for my time… 23.03 and 9th in my age group. Why does it say Kindal? Catch up here. After […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!