Yesterday after the race, I kept checking on Active.com to see if the results were posted. I wanted to know my official time and place. I was pretty excited when I saw I was spot on for my time… 23.03 and 9th in my age group. Why does it say Kindal? Catch up here. After […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!