Yesterday I decided that I just haven’t challenged myself in the past months (1/2 marathons and PRs are just little accomplishments)… I needed something new. So… I began a 3-day Juice Cleanse (Insert GASP here). Okay, so the 1/2 and the PRs were big deals but this is something completely different. Meet my meals for […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!