Happy Wednesday! I hope your day is going well. Mine has been better… maybe you have some suggestions? Zoe is my 9 year old silky terrior (mine because I had her before Dan was in my life and he’s not a fan). To say she is set in her ways is an under statement, she’s […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!