Happy Saturday! I don’t know about where you are but it seems that winter decided to show up just in time for Christmas. Last week we were blessed with temperatures in the low – mid 70s; starting yesterday we are lucky if we see the 50s. Which of course means that today’s morning run was […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!