This is my favorite holiday of the year and I am excited to share it with my amazing family today. The plan is to get Dan out of bed (right after I hit Publish, have our “mini” Christmas at our house opening gifts from his family (they live in Phili) and then packing up the […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!