Happy Thursday! I can’t believe how quickly this week is passing. Whenever there is a big event that falls in the middle of the week, it throws me off. Anyone else? While Christmas has unfortunately come and gone, we still have a few very exciting activities to look forward to between now and January 1st: […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!