Happy last Saturday of 2012! I went to bed all pumped to wake up early and get a great run in before the craziness of our day, however at 5am rain was coming down and after a short internal dialogue I decided to stay sleeping. Finally my conscious got the better of me (hate when […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!