Happy last Saturday of 2012! I went to bed all pumped to wake up early and get a great run in before the craziness of our day, however at 5am rain was coming down and after a short internal dialogue I decided to stay sleeping. Finally my conscious got the better of me (hate when […]
Trainer Confessions: Insider Admissions To Help You Burn Fat, Get Fit, and Love Life
Enter your email and get access to my Trainer Confessions library where I confess the hidden truths in the fitness, nutrition, and lifestyle industry… from a real trainer who owns their own gym and studio.