Monthly Archives: January 2013

Taylor’s Swifts: Why Groups Are Better Than Going At It Alone

Happy Wednesday! I want to apologize if you tried to check out LiftingRevolution Monday… we had some issues but they have been worked out. Hopefully everything has been corrected and it’s all clear sailing from here on out. I also know that Wednesdays are normally “ASK AWAY” so I will still be working on this […]

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Surviving The Hardest Fitness Test To Date: 17K Trail Run Recap

Happy Sunday! After 10 glorious hours of sleep I feel like a brand new person this morning. Yesterday, I was pretty much dead to the world, so it’s nice to be amongst the living today. Why was I dead? Yesterday I completed my very first trail race! It was a 17K race through Harbison State […]

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Showing Myself Some Love With Yoga: A First

First off, thank you all so much for the support and love I received yesterday. It’s wonderful to know that I am not alone and that we all have our insecurities. Thank you. Secondly… TGIF! I can’t wait for this weekend. So much is going on that I am super giddy. I hope you have […]

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