Everyone and their mothers will be starting their weight loss resolutions this week. Just like church at Christmas, the gym will be filled with members that haven’t been seen since this time last year. Everyone wants a clean slate and a fresh start, and that’s what January has to offer for us all. But what […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!