Daily Archives: January 3, 2013

Top Ten Thursday: 10 Ways To Stay Accountable So You Can Lose Weight

45%.  The percentage of Americans who will set (or already have set) a resolution for 2013. 8%. That’s the percentage of people who will accomplish their New Year Resolutions. Kinda sad. As someone in the fitness business, I see this happen every year. January rolls in and everyone is pumped to wipe their slate clean […]

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