Happy Friday! With mid-week holidays, I am all thrown off! But that doesn’t mean I am any less excited for today. I have a weekend of baking/cooking, coffee dates and running ahead of me. And now I have to find a new book (for running)! I love to read before bed, but the problem is […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!