Hi friends, happy Sunday! Before we talk about this: Let’s chat! You know Sundays are my favorite and today was no different. Any morning that I get to start off with a pancake and fresh fruit is a good start to me! I even made homemade syrup… though it’s not quite perfected yet but still […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!