How’s that for a blog post heading? A few days ago I posted up on Facebook that I registered for the Color Me Rad Race. It’s a 5K race where at certain markers they toss colored corn starch on you as you run by. By the end of the race you’re one big colored mess. […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!