How’s that for a blog post heading? A few days ago I posted up on Facebook that I registered for the Color Me Rad Race. It’s a 5K race where at certain markers they toss colored corn starch on you as you run by. By the end of the race you’re one big colored mess. […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!