I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!