Good morning! We have made it to Friday, I am so excited for a full weekend ahead. There is a big health fair going on this weekend so I am dragging Dan to see what it’s all about (perhaps we’ll join in next year as vendors); we have a take out dinner date with my […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!