Yesterday was the Charleston Marathon/Half! Just to get us started today… Isn’t doing 2 half marathons equivalent to doing one full marathon? No? Oh… Just kidding. I have no intentions of running a marathon and I am quite content with a 13.1 sticker on my car (if I were to put one on my car). […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!