Yesterday was the Charleston Marathon/Half! Just to get us started today… Isn’t doing 2 half marathons equivalent to doing one full marathon? No? Oh… Just kidding. I have no intentions of running a marathon and I am quite content with a 13.1 sticker on my car (if I were to put one on my car). […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!