Yay for Mondays. I know Mondays are not often a day to look forward to but I have decided to embrace them and look at it as a great motivator to start the week off right. Who’s with me? Another great thing about Mondays? It’s Lifting Revolution’s Fitness & Nutrition Show day! Whoop whoop. This […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!