Yay for Mondays. I know Mondays are not often a day to look forward to but I have decided to embrace them and look at it as a great motivator to start the week off right. Who’s with me? Another great thing about Mondays? It’s Lifting Revolution’s Fitness & Nutrition Show day! Whoop whoop. This […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!