Happy Thursday! I hope that the week is passing smoothly. So far so good on this end. I will say that I am ready for next week in terms of my fitness. While I know my body is loving this “cool down” week, I am ready to rev up the intensity and hit the gym […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!