Hi! How’s Thursday going so far? You know I LOVE Thursdays but I especially love this Thursday. It’s the last free Thursday morning I have before adding a new boot camp to the schedule. So I am embracing it completely. Pancakes and a hot cup of coffee make me one happy girl. It feels like […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!