TGIF! I am really excited about this weekend, it’s the first get together for all of my Palmetto70 teammates to meet one another. We are meeting at a new (to me) wine bar so you know I’m pumped. Though I have to admit, after giving wine up for the entire month of January, I really […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!