Happy Valentine’s Day! While we don’t really make a big fuss for the day, I did leave Dan a little goodie bag to wake up to. Do you know how hard it is to buy chocolate knowing you can’t eat it!? Oh, in case you didn’t see it on facebook… I gave up all sweet […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!