Happy Friday! How was everyone’s Valentine’s Day? Mine was great! Of course I made a love themed workout for my boot camps which made the workout so much fun! Nothing like a “Cupids Lovely Couple’s Workout” to sweat out the chocolates. I was totally feeling the love as soon as I woke up, so I […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!