Happy Friday! How was everyone’s Valentine’s Day? Mine was great! Of course I made a love themed workout for my boot camps which made the workout so much fun! Nothing like a “Cupids Lovely Couple’s Workout” to sweat out the chocolates. I was totally feeling the love as soon as I woke up, so I […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!