TGIF! Or because of the headline you might be thinking more along the lines of WTF? First things first! What a week, I felt it kind of dragged by but that could be because I have so much fun stuff going on this weekend. Tonight we might head to an oyster roast, but we’ll be […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!