I am putting this post together Friday evening, so as I write this I have no idea what to expect come 6am when my alarm starts going off but I am hoping for a dry morning but expecting this: I have been so fortunate over the past years of racing to never have to face […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!