Good morning! Happy Hump Day! We’ve had almost a week straight of clouds, rain and overall dreariness so I am welcoming today as sun is in the forecast. I am so over this wetness! I thought I lived in Charleston, not Seattle? I guess there is a bright side to the rain, it makes for […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!