First off, did anyone see Clemson win against Georgia last night? Way to start the season! Now that that is off my chest, it’s time for me to make the announcement: Sugar isn’t the devil. Yes, it’s linked to tooth decay, diabetes, and weight gain; but like everything else in this world… Moderation is key. […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!