I’ve got some very very exciting news today… life is returning to Charleston! Kids returned to school, the ice is gone and we’re one day closer to spring! Oh, that’s not the news you were expecting? How about this… Today is the end of the Core & More Challenge! Did you do it? Did you […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!