*This is the final post regarding my recent nutritional changes. After this, there will be no more labels. Labels. It’s a strange thing really. Growing up, I wanted to break free of labels. To be my own person. I think every teenager and young adult agrees. Of course we want to be accepted, but we […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!