*This is the final post regarding my recent nutritional changes. After this, there will be no more labels. Labels. It’s a strange thing really. Growing up, I wanted to break free of labels. To be my own person. I think every teenager and young adult agrees. Of course we want to be accepted, but we […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!