We’re half way through the month of January! Can you believe it? That means that the percentage of people that started the year gun ho to lose weight has already dropped significantly. That means that percentage of people that started the year gun ho to change any goal has already plummeted. But for the sake […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!