We’re half way through the month of January! Can you believe it? That means that the percentage of people that started the year gun ho to lose weight has already dropped significantly. That means that percentage of people that started the year gun ho to change any goal has already plummeted. But for the sake […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!