Hello friends! I hope you’re having a wonderful day. Unfortunately, I am going through some family events at the moment, so I can’t say it’s wonderful (which is the reason for a late posting). I will however say I am grateful to have this place to come to and disconnect. I am also grateful for […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!