Another week is almost behind us. It’s be a whirlwind type of week for me and I am quite ecstatic to move on. Wednesday we placed my grandmother in hospice. While we’ve known for sometime that this day would come, it never gets easy. Time with family and allowing emotions to run freely has been […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!