Daily Archives: January 20, 2014

How To Use MyFitnessPal Correctly + Other Tracking Tips

Tracking, it’s one of those things we all know we should do but that we don’t. I can tell clients till I am blue in the face to track every bite they eat, that this is the most important step to begin the journey to accomplish their goals. I can tell them that, but only […]

Read More

Pin It on Pinterest