I am practically a sloth… Source Sure, I work out most days of the week, whether it’s running, lifting, or doing a bodyweight circuit workout… I move. Many of us do. But that’s only an hour, or 4% of our day. And to be honest, sometimes it’s not even for that long. What am I […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!